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Nothing feels better than the sun on your skin! It just feels so natural to bask in it as long as possible.   But too much of a good thing can have harmful effects. That feel-good sunshine is composed of infrared (heat) energy and different frequencies of light energy. The high frequency UV (ultraviolet light) rays penetrate the skin to cause premature aging and cancer.   Overexposure to the sun greatly increases the risk of skin cancer. More people are diagnosed with skin cancer in the United States than all other cancers combined. Not only that, but the incidence of...

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Blue light has recently been proven to cause skin damage. But that's not all! It also damages your eyes and costs you valuable sleep. We have some great tips on how to deal with it!

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best oils for skin, Best plant based oils for skin, black cumin, black seed oil, Linoleic acid, nigella sativa, sunflower seed oil -

Every plant oil has a unique composition and properties. This means it interacts differently with your skin. There are several mechanisms involved in skin healing and hydration, but we are going to focus on the primary one: Repairing Skin Barrier Function. This is the job the oil must do in order to be a good hydrating oil

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Green Tea extract is packed with anti-oxidants that act as free radical scavengers!

According to John Weisburger, PhD, senior researcher at the Institute for Cancer Prevention in Valhalla, N.Y. "Whether it's green or black, tea has about eight to 10 times the polyphenols found in fruits and vegetables." WebMD.

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Have you heard the buzz about Victoria’s Secret supermodel Miranda Kerr using rosehip seed oil on her face every night? Perhaps you’ve read that Duchess Kate Middleton also swears by the stuff? Or maybe you have come across one of these hot articles about Gwyneth Paltrow’s facialist using Roship seed oil on her? Yes! All true, according to Glamour Magazine.[4]

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